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Mindset Performance Coaching for Motorsports Athletes
Your Mental Game Will Become Your #1 Strength
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Category Archives: Motocross training

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5 Powerful Ways to Overcome Your Fears of Motocross Jumps

Motocross trainingBy Dr. Jay CavanaughOctober 7, 2021

Motocross jumps are the most exciting part of motocross yet for many, they are the #1 source of fear.     You’re about to learn the mental skills needed to overcome your fear of hitting motocross jumps.         How to Get Over the Fear of Jumping a Dirt Bike   The risk…

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The #1 Thing That’s Absolutely Killing Your Motocross Training Program

Motocross trainingBy Dr. Jay CavanaughOctober 1, 2021

If you’re serious about your motocross training program then you’re about to learn the #1 thing missing from it.   It’s not fitness-related, it’s not an on-the-bike skill either, nor is it nutrition-based.   All of these are an important part of your MX training but there’s one thing that’s been holding you back far…

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How to Absolutely Believe in Yourself – Be One Badass Boy in Motocross

Motocross trainingBy Dr. Jay CavanaughMarch 13, 2020

What are your beliefs about your racing, money, relationships, and yourself?   You’re about to learn how to believe in yourself as a motocross racer.     Your beliefs are what govern your thoughts, actions, decisions, and behaviors.   If you believe you will never turn pro then you’re thoughts, feelings, and actions tend to…

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