High-Performance Mindset Coaching

We offer two mental skills development programs.
image of Cole Zabala and his mental coach Dr. Jay Cavanaugh
Cole Zabala with his mental coach Dr. Jay Cavanaugh of RAK Racing.

One-On-One Coaching

This coaching program is very exclusive as we sometimes only have 1 or 2 spots available.


Programs start at $1,000/month and are intensive as we check in with each other via daily voice messages on WhatsApp.


This is for professional athletes only and gets results fastest.


These spots have been unavailable for up to a year in the past so plan now if you’re looking to access this exclusive program.

Online Group Coaching

Our group coaching program is powerful and includes:

  • 2 LIVE 45 minutes coaching calls twice a week.
  • Live Q&A.
  • Group accountability.

At only $67/month, this program is a fraction of the cost of our one-on-one program.


We cover all the same topics as we do in our professional athletes’ program but one-on-one direct chat is unavailable.

image of Dr. Jay Cavanaugh group coaching with RAK Racing
RAK Racing's Online Group Coaching for Mental Motocross Training.

Benefits of High-Performance Mindset Coaching

Start Believing in Yourself

Build more confidence and trust in your abilities.

Race Like You Practice

Your racer results will start to match your practice speed.

Reduced Race-Day Anxiety

Learn the skills top athletes use to regulate their breathing.

Build Your Confidence

Become more confident using the tools you’ll learn.

Improved Emotional Management

Start controlling your emotions instead of letting them control you.

Become More Disciplined

Making your mindset performance a daily habit is the key.

Shift Your Focus

Focus on the now, not your past results.

Reimagine Yourself Stronger

Become a better version of yourself.
image of Dr. Jay Cavanaugh - RAK Racing - High-Performance Mindset Coach
Dr. Jay Cavanaugh - RAK Racing - High-Performance Mindset Coach who specializes in motorsports mental skills coaching.

Your Coach – Dr. Jay Cavanaugh


IMy programs cover a lot and can be considered intense and are between 5-7 day/ week programs.


My goal is for you to make improving your mental performance a daily habit.


If you’re willing to put in the work, I can get you the results!